Sit-to-Stand Exercise: The Best Way to Improve Senior Mobility

Unless they are proactive about exercising, seniors can begin to lose muscle strength and mobility as they age. This can unfortunately make them more dependent on others. One of the best exercises for them to retain mobility is the sit-to-stand exercise. This functional exercise targets and strengthens leg, core, and back muscles, which help with…

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10 Reasons Why Seniors Walk with a Shuffling Gait

As some people age, they may begin shuffling or dragging their feet when they walk. They may not even notice they’re doing this. Your constant reminders to pick up their feet when they walk may not be enough for them to remember to walk correctly. That’s because they’re not doing it on purpose. Something is…

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A Step-By-Step Guide for How to Get Up from a Fall

Falls can be serious business for seniors – unfortunately, they’re more common than you might realize. The CDC says more than 1 in 4 people 65 and older fall annually. Interestingly, if you fall just once, your chances of falling again double. Also, if older adults stay on the floor for too long or get…

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Tech Company PacSana Signs Major U.S. Deal

Firm’s smart bracelet technology to become an integral part of the Boston-based Gardeen system Irish homecare technology company PacSana has signed a contract with Boston-based Gardeen to use its technology as part of its monitoring solution for older adults. The deal will see the PacSana smart bracelet technology form an integral part of the Gardeen…

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How to Avoid Heat Issues with the Elderly

There’s nothing like basking in the warm sun during the summer months, drinking Vitamin D, and working on your tan. For seniors, however, the summer heat can be challenging – even deadly – especially if they have other health issues. That’s because the elderly have a harder time regulating their body temperature. Any prescription medications…

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What to Check After an Aging Person Falls

Falls by an older person shouldn’t be taken lightly. Even if no injuries are apparent, and it seems the individual tripped and fell, it’s still important to be proactive about getting the proper medical assessment after a fall. Most doctors’ visits after a fall are to check resulting injuries, but more care is warranted. Falls…

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Body Heat Regulation in the Elderly

July and August bring on what is known as the “dog days of summer” – body heat, hot, muggy, sunny days that can cause lethargy and exhaustion. However, extreme temperatures that make the rest of us seek out the nearest beach or pool can have much more dire consequences for older people due to their…

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Signs That Your Loved Ones May Need More Help

No one knows your parents or loved ones like you do – so you will likely be one of the first to notice any decline in them that may warrant bringing in a caregiver. This last year of COVID-19 has been especially challenging in that many of us have been more isolated from our elderly…

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How to Create a Medication List for Your Loved One

Seniors are often on multiple medications, and they can contribute to the senior’s overall health. But in a medical emergency, it’s important for first responders, doctors, and anyone else involved in a patient’s care to know about those medications. This is where a medication list can be an important safety precaution. Does your loved one…

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Three Heart Attack Symptoms in Seniors You Need to Know

In This Article:  Heart Attack Symptoms in Seniors to Watch For Heart Attacks and Seniors Reducing a Senior’s Risk of Heart Attacks Your Next Steps February is American Heart Month, an event designed to remind Americans to focus on heart health. At Cahoon Care, we wanted to take this opportunity to share a few important…

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