Body Heat Regulation in the Elderly

July and August bring on what is known as the “dog days of summer” – body heat, hot, muggy, sunny days that can cause lethargy and exhaustion. However, extreme temperatures that make the rest of us seek out the nearest beach or pool can have much more dire consequences for older people due to their…

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Top 10 Things to Do for Spring Garden Preparation

We’ve made it through another COVID-19 winter marked by few social interactions and a lot of time spent indoors. Now that warmer weather is here and more people are getting vaccinated, things are looking up! One of the best springtime remedies for improving your health and increasing your exercise routine is working in the garden.…

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COVID-19 Vaccines: Where, When, How & Why to Get It

The U.S. Food and Drug Administration recently authorized the emergency use of two vaccines to prevent COVID-19: one for people 16 and older and another for people ages 18 and older. (There is no vaccine approved yet for children under age 16.) Both vaccines require two doses per person, roughly three to four weeks apart.…

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Ways to Engage Seniors During the Winter

‘Tis the season to stay warm, safe, and healthy – especially for our older population. The combination of navigating the cold winter months with an ongoing pandemic requiring social distancing can create extra challenges for those looking to engage the elderly. Here are some ideas for stimulating indoor activities for seniors that can be safely…

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Signs That Your Loved Ones May Need More Help

No one knows your parents or loved ones like you do – so you will likely be one of the first to notice any decline in them that may warrant bringing in a caregiver. This last year of COVID-19 has been especially challenging in that many of us have been more isolated from our elderly…

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Important Factors to Consider When Choosing to Keep a Loved One at Home

The demographical statistics surrounding COVID-19 fatalities can be alarming for those with older loved ones who may be needing additional care. A significant percentage of the pandemic-related deaths so far have been directly related to outbreaks that occurred in nursing homes or assisted living facilities. If you are able to do so, the best protection…

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Coping with the Loneliness of Social Distancing

The social distancing and lockdown guidelines currently mandated by our federal, state, and local governments are intended to flatten the coronavirus curve in an effort to protect our most vulnerable (the elderly and immuno-compromised), while also giving hospitals time to build up supplies and develop caregiving strategies. This effort to bolster the physical health of…

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Get Ready for Gardening!

While the winter doldrums can affect anyone, seniors are often more prone to seasonal depression because they can’t get out as readily. They also may be dealing with colds or other viruses. While spring is still a couple of months away, there’s no time like the present to start thinking about what to do once…

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Private vs. Company-Backed Caregivers

Once a family has reached the conclusion that it’s time to bring in at-home assistance for their elderly loved one, they must decide whether to go with either an independent caregiver or a home care agency. As might be expected, there are pros and cons to both options, which are presented below. What Does an…

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